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Quorn Chicken Stir Fry

15-30 minutes
Mild
Easy
D Dairy Free
gf Gluten Free
lc Low Calorie
nf Nut Free
ve Vegan
v Veggie

Quorn Chicken Stir Fry

Protein, veggies and a yummy sauce go from wok to table in under 20 minutes – what more could you want from a midweek meal?!

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Ingredients

  • Quorn chicken (pieces) - 75 g
  • Frozen stir fry vegetables - 165 g
  • Chow Mein sauce - 35 g
  • Garlic clove (crushed) x 1
  • Vegan chicken stock - 65 ml
  • Sugar - 0.25 tsp
  • Basmati rice - 70 g
  • Coriander leaves (chopped)

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Quorn chicken (pieces) - 150 g
  • Frozen stir fry vegetables - 330 g
  • Chow Mein sauce - 70 g
  • Garlic clove (crushed) x 2
  • Vegan chicken stock - 130 ml
  • Sugar - 0.5 tsp
  • Basmati rice - 140 g
  • Coriander leaves (chopped)

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Quorn chicken (pieces) - 300 g
  • Frozen stir fry vegetables - 660 g
  • Chow Mein sauce - 140 g
  • Garlic clove (crushed) x 4
  • Vegan chicken stock - 260 ml
  • Sugar - 1 tsp
  • Basmati rice - 280 g
  • Coriander leaves (chopped)

* Please check all packaging for allergies before purchasing items.

Method

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