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Tikka Salmon with Jewelled Rice

30-60 minutes
Warm
Easy
f Fish & Seafood
gf Gluten Free
lc Low Calorie
nf Nut Free

Tikka Salmon with Jewelled Rice

Tikka-spiced salmon is complemented with juicy pomegranate seeds for an easy one-pot dish that has minimal clean-up.

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Ingredients

  • Salmon fillet (fresh or defrosted) x 1
  • Red onion (diced) x 0.25
  • Tikka curry paste - 1 tbsp
  • Natural yogurt - 50 ml
  • Turmeric - 0.5 tsp
  • Dried apricots - 20 g
  • Pomegranate seeds - 20 g
  • Basmati rice - 70 g
  • Coriander leaves (chopped)

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Salmon fillet (fresh or defrosted) x 2
  • Red onion (diced) x 0.5
  • Tikka curry paste - 2 tbsp
  • Natural yogurt - 100 ml
  • Turmeric - 1 tsp
  • Dried apricots - 40 g
  • Pomegranate seeds - 40 g
  • Basmati rice - 140 g
  • Coriander leaves (chopped)

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Salmon fillet (fresh or defrosted) x 4
  • Red onion (diced) x 1
  • Tikka curry paste - 4 tbsp
  • Natural yogurt - 200 ml
  • Turmeric - 2 tsp
  • Dried apricots - 80 g
  • Pomegranate seeds - 80 g
  • Basmati rice - 280 g
  • Coriander leaves (chopped)

* Please check all packaging for allergies before purchasing items.

Method

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