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Peri Peri Cod with Crushed Potatoes

15-30 minutes
Warm
Easy
D Dairy Free
f Fish & Seafood
gf Gluten Free
lc Low Calorie
nf Nut Free

Peri Peri Cod with Crushed Potatoes

Low-calorie, nutritious and unbelievably satisfying, tender cod is rubbed with a fragrant, spicy seasoning to treat your tastebuds to astonishing flavour.

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Ingredients

  • Red pepper (chunks) x 0.5
  • New potatoes - 160 g
  • Cod fillet x 1
  • Green salad (approx.) - 30 g
  • Red wine vinegar - 0.5 tsp
  • Peri peri sauce - 1 tbsp

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Red pepper (chunks) x 1
  • New potatoes - 320 g
  • Cod fillet x 2
  • Green salad (approx.) - 60 g
  • Red wine vinegar - 1 tsp
  • Peri peri sauce - 2 tbsp

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Red pepper (chunks) x 2
  • New potatoes - 640 g
  • Cod fillet x 4
  • Green salad (approx.) - 120 g
  • Red wine vinegar - 2 tsp
  • Peri peri sauce - 4 tbsp

* Please check all packaging for allergies before purchasing items.

Method

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