Skip to main content

Tofu Teriyaki Skewers & Roasted Veg

30-60 minutes
Mild
Easy
D Dairy Free
gf Gluten Free
lc Low Calorie
nf Nut Free
ve Vegan
v Veggie

Tofu Teriyaki Skewers & Roasted Veg

Flavourful tofu is marinated in tangy teriyaki, paired perfectly with roasted veg and served on easy-to-eat skewers for a deliciously simple dinner.

Sign up now

Ingredients

  • Tofu (drained) - 180 g
  • Teriyaki sauce - 2 tbsp
  • Garlic clove (crushed) x 1
  • Sesame seeds - 0.5 tbsp
  • Courgette (sliced) x 0.25
  • Red pepper (chopped) x 0.5
  • Red onion (sliced) x 0.25
  • Cherry tomatoes (halves) x 3
  • White potato (large) x 1

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Tofu (drained) - 360 g
  • Teriyaki sauce - 4 tbsp
  • Garlic clove (crushed) x 2
  • Sesame seeds - 1 tbsp
  • Courgette (sliced) x 0.5
  • Red pepper (chopped) x 1
  • Red onion (sliced) x 0.5
  • Cherry tomatoes (halves) x 6
  • White potato (large) x 2

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Tofu (drained) - 720 g
  • Teriyaki sauce - 8 tbsp
  • Garlic clove (crushed) x 4
  • Sesame seeds - 2 tbsp
  • Courgette (sliced) x 1
  • Red pepper (chopped) x 2
  • Red onion (sliced) x 1
  • Cherry tomatoes (halves) x 12
  • White potato (large) x 4

* Please check all packaging for allergies before purchasing items.

Method

Other recepies you might like