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Miso Aubergine & Brown Rice

30-60 minutes
Warm
Easy
D Dairy Free
lc Low Calorie
nf Nut Free
ve Vegan
v Veggie

Miso Aubergine & Brown Rice

Succulent aubergine is dressed up with a sweet and sticky miso marinade and served over nutty brown rice for a simple meal you can enjoy on any day of the week.

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Ingredients

  • Aubergine (halved lengthways) x 1
  • Miso paste - 1 tbsp
  • Soy sauce - 0.5 tbsp
  • Honey/Maple syrup - 0.5 tbsp
  • Brown rice - 70 g
  • Mirin - 0.5 tbsp
  • Lime (zest/juice/wedge/s) x 0.5
  • Cucumber (thinly sliced) x 0.25
  • Spring onion (thinly chopped) x 1
  • Red chilli (deseeded/thinly chopped) x 1

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Aubergine (halved lengthways) x 2
  • Miso paste - 2 tbsp
  • Soy sauce - 1 tbsp
  • Honey/Maple syrup - 1 tbsp
  • Brown rice - 140 g
  • Mirin - 1 tbsp
  • Lime (zest/juice/wedge/s) x 1
  • Cucumber (thinly sliced) x 0.5
  • Spring onion (thinly chopped) x 2
  • Red chilli (deseeded/thinly chopped) x 2

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Aubergine (halved lengthways) x 4
  • Miso paste - 4 tbsp
  • Soy sauce - 2 tbsp
  • Honey/Maple syrup - 2 tbsp
  • Brown rice - 280 g
  • Mirin - 2 tbsp
  • Lime (zest/juice/wedge/s) x 2
  • Cucumber (thinly sliced) x 1
  • Spring onion (thinly chopped) x 4
  • Red chilli (deseeded/thinly chopped) x 4

* Please check all packaging for allergies before purchasing items.

Method

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