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Oriental Chicken Stir Fry

15-30 minutes
Mild
Easy
D Dairy Free
gf Gluten Free
lc Low Calorie
nf Nut Free
WM White Meat

Oriental Chicken Stir Fry

Quick, easy and flavoursome, this simple chicken stir fry combines nutritious veggies, hearty chicken and a mouthwatering Chow Mein sauce for a perfect weeknight dinner option.

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Ingredients

  • Chicken breast (diced) - 150 g
  • Basmati rice - 70 g
  • Frozen stir fry vegetables - 165 g
  • Chow Mein sauce - 30 g
  • Garlic clove (crushed) x 1
  • Chicken stock - 65 ml
  • Sugar - 0.25 tsp

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Chicken breast (diced) - 300 g
  • Basmati rice - 140 g
  • Frozen stir fry vegetables - 330 g
  • Chow Mein sauce - 60 g
  • Garlic clove (crushed) x 2
  • Chicken stock - 130 ml
  • Sugar - 0.5 tsp

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Chicken breast (diced) - 600 g
  • Basmati rice - 280 g
  • Frozen stir fry vegetables - 660 g
  • Chow Mein sauce - 120 g
  • Garlic clove (crushed) x 4
  • Chicken stock - 260 ml
  • Sugar - 1 tsp

* Please check all packaging for allergies before purchasing items.

Method

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