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V-Fish Fingers & Chips

30-60 minutes
Mild
Medium
D Dairy Free
lc Low Calorie
nf Nut Free
ve Vegan
v Veggie

V-Fish Fingers & Chips

A nostalgic meal that’s a favourite for kids and adults alike, these jackfruit-based vegan fish fingers will not disappoint!

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Ingredients

  • Jackfruit chunks (drained/rinsed) - 150 g
  • Japanese seaweed (sheet/s) - 5 g
  • Chickpeas (drained) - 100 g
  • Leek (finely sliced) x 0.25
  • Breadcrumbs - 25 g
  • White potato (peeled /washed) x 1
  • Avocado (sliced) x 0.5
  • Tomato (sliced) x 0.5

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Jackfruit chunks (drained/rinsed) - 300 g
  • Japanese seaweed (sheet/s) - 10 g
  • Chickpeas (drained) - 200 g
  • Leek (finely sliced) x 0.5
  • Breadcrumbs - 50 g
  • White potato (peeled /washed) x 2
  • Avocado (sliced) x 1
  • Tomato (sliced) x 1

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Jackfruit chunks (drained/rinsed) - 600 g
  • Japanese seaweed (sheet/s) - 20 g
  • Chickpeas (drained) - 400 g
  • Leek (finely sliced) x 1
  • Breadcrumbs - 100 g
  • White potato (peeled /washed) x 4
  • Avocado (sliced) x 2
  • Tomato (sliced) x 2

* Please check all packaging for allergies before purchasing items.

Method

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