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Stir-Fried Seafood with Noodles

15-30 minutes
Mild
Easy
f Fish & Seafood
lc Low Calorie
nf Nut Free

Stir-Fried Seafood with Noodles

A deliciously simple seafood supper that’s sure to satisfy stir fry cravings, this veggie-packed dish is the perfect pick-me-up after a long day.

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Ingredients

  • Red pepper (thin strips) x 0.5
  • Frozen seafood mix (defrosted) - 100 g
  • Egg noodles (dried) - 60 g
  • Garlic clove (chopped) x 1
  • Onion (wedges) x 0.25
  • Cherry tomatoes (halved) x 4
  • Leek (strips) x 0.5
  • Balsamic vinegar - 0.5 tsp
  • Coriander (chopped)

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Red pepper (thin strips) x 1
  • Frozen seafood mix (defrosted) - 200 g
  • Egg noodles (dried) - 120 g
  • Garlic clove (chopped) x 2
  • Onion (wedges) x 0.5
  • Cherry tomatoes (halved) x 8
  • Leek (strips) x 1
  • Balsamic vinegar - 1 tsp
  • Coriander (chopped)

* Please check all packaging for allergies before purchasing items.

Method

Ingredients

  • Red pepper (thin strips) x 2
  • Frozen seafood mix (defrosted) - 400 g
  • Egg noodles (dried) - 240 g
  • Garlic clove (chopped) x 4
  • Onion (wedges) x 1
  • Cherry tomatoes (halved) x 16
  • Leek (strips) x 2
  • Balsamic vinegar - 2 tsp
  • Coriander (chopped)

* Please check all packaging for allergies before purchasing items.

Method

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